Sunflower Seeds | Protein & Vitamin E Rich | Crunchy Snack & Salad Topper | Naturally Raw & Chemical-Free

Sunflower seeds are not just a snack; they are a nutrient powerhouse packed with healthy fats, protein, and essential vitamins. These seeds have been part of traditional diets for their energy-boosting and immune-supporting properties.

Why Include Sunflower Seeds?
1. Rich in Vitamin E – Supports skin health
2. High in Healthy Fats
3. Excellent Protein Source
4. Loaded with Antioxidants – Strengthens the immune system
5. Contains magnesium, which helps in stress relief
Ways to Enjoy Sunflower Seeds
1. Eat as a Snack – Enjoy them raw or roasted.
2. Sprinkle on Salads & Soups – Adds crunch and nutrition.
3. Blend into Smoothies – A mild nutty taste with added protein.
4. Use in Baking – Perfect for bread, cookies, and muffins.
5. Make Seed Butter – A delicious and nutritious alternative to peanut butter.

Ancient Wisdom
Sunflower seeds were cherished by Native American tribes for their energy-boosting benefits.
Ayurveda suggests consuming sunflower seeds for reducing stress and improving skin glow.