Idly Chutney

A flavorful dry chutney powder made from roasted lentils, red chilies, sesame seeds, and curry leaves.
Traditionally known as Milagai Podi, it is a staple in South Indian households.
Offers a balance of spice, nuttiness, and umami flavors.

Usage in Cooking
Mix with sesame oil or ghee and enjoy with idlis and dosas.
Sprinkle over rice, chapatis, or curd for an added layer of flavor.
Can also be used as a seasoning in vegetable curries.

Ancient Indian Wisdom
Milagai Podi was created to enhance the shelf life of chutneys for long journeys.
Sesame seeds and curry leaves were considered staples in temple food, offering nourishment and longevity.
Roasting lentils and spices is an age-old technique to improve digestibility and enhance flavors.

Health Benefits
Rich in Protein: Lentils provide a good source of plant-based protein.
Improves Bone Health: Sesame seeds are high in calcium and good for bone strength.
Aids Digestion: Curry leaves and red chilies promote gut health and metabolism.