Red Chawli (Cowpea) | Naturally High in Iron & Plant Protein | Unpolished | Ideal for Traditional Indian Recipes & Everyday Meals

A traditional lentil in many Indian homes, Red Chawli is loved for its nutty flavour and soft texture. It’s rich in protein, fibre, and iron—ideal for simple dal, usal, or as a wholesome sprout. Our grandmothers knew its strength—easy to digest and perfect for everyday meals, especially during recovery or fasting.